Direction Not Perfection
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Direction Not Perfection
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Episode 59: The backslide - how did I get back here?

Women's Health, Nutrition & Fitness, Health Coaching, HealthLindsey HouseFebruary 21, 2020personaltrainer, progressoverperfection, rewritetherules, women's health, healthandfitness, weightloss, balance, healthcoach, directionnotperfection, dietitian, homefit1 Comment
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Episode 60: Debunking The Top 10 Food Myths - with Lisa Andrews RD

Health, Health Coaching, Nutrition & FitnessLindsey HouseFebruary 28, 2020personaltrainer, women's health, weightloss, rewritetherules, progressoverperfection, healthandfitness, balance, directionnotperfection, healthcoach, homefit, dietitian2 Comments
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Episode 58: The Top 5 Focus Points When Changing A Habit

Women's Health, Nutrition & Fitness, Health Coaching, HealthLindsey HouseFebruary 14, 2020personaltrainer, progressoverperfection, weightloss, women's health, healthandfitness, rewritetherules, directionnotperfection, healthcoach, balance, homefit, dietitian

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