Direction Not Perfection
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Direction Not Perfection
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Episode 46: When & Then Statements – Why is this dangerous thinking?

Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 22, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, directionnotperfection, healthcoach, homefit, balance1 Comment
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Episode 47: Living Outside Our Comfort Zone

Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 29, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, healthcoach, directionnotperfection, homefit1 Comment
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Episode 45: Let’s Talk Emotional Eating with Clinical Psychologist, Dr. Laurie Little

Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 15, 2019personaltrainer, progressoverperfection, women's health, healthandfitness, rewritetherules, weightloss, directionnotperfection, balance, healthcoach, dietitian, homefit

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