Episode 223: Take The Next Manageable Step - with PT & Mental Health Advocate, Ben Smith (Part II) Health, Health Coaching, Nutrition & Fitness, Self-Help, Women's HealthLindsey HouseApril 14, 2023#healthaccountabilitycoach, #healthcoach, #health, dietitian, directionnotperfection, #togathermoments, #fitness, #fitover40, #strengthtraining, #lovetolose, #coach, #bachloretteComment
Episode 221: "Fit Over 40" with Personal Trainer, Brad Williams Health, Health Coaching, Nutrition & Fitness, Self-Help, Women's HealthLindsey HouseMarch 31, 2023#healthaccountabilitycoach, #directionnotperfection, #dietitian, #diet, #healthcoach, #fitover40, #over40fitnesshacks, #health, #coach, #dreamwithyoureyesopen, #weightlossComment
