Episode 79: Force of Habit - with Tamsin Astor PhD Health, Health Coaching, Nutrition & Fitness, Women's HealthLindsey HouseJuly 10, 2020#homefit, #rewritetherules, #health, #healthcoach, #balancedlife, #beencouraged, #planetfitness, #womenshealth, #causematters, #directionnotperfection, #changinggenerations, #forceofhabit1 Comment Facebook0 Twitter Reddit 0 Likes