Posts in Self-Help
Episode 127: Action Steps for Hitting the Reset Button
Episode 126: Let's Talk Hypnotherapy - with Dr. Karen Phillip
Episode 125: School's Out For Summer: Shifting Our Expectations, NOT Lowering Them - with Jennifer Zumbiel
Episode 124: Food Sensitivity Testing - Be A Fly On My Wall
Episode 123: "10 Crucial Questions You Should Be Asking Your Primary Care Physician"
Episode 122: Be Your Own Advocate
Episode 121: See You As I Do
Episode 120: Pick the Low Hanging Fruit
Episode 119: Unleash Your Inner Boxer - with Jolie Glassman
Episode 118: Liberate Yourself from Dieting - with Dietitian, Dina Garcia
Episode 117: The Power of NOW
Episode 116: Unleash Your Power by Developing Great Habits - with Dr. Tamsin Astor
Episode 115: Bite Size Snippets from Interviewed Wisdom, Part II
Episode 114: Bite Size Snippets From Interviewed Wisdom - Part 1
Episode 113: "Eat What You Love, Love What You Eat" - with Dr. Michelle May
Episode 112: Finding Pockets
Episode 111: We Are All Worth It - with Biblical Counselor, Kimberly Johnson
Episode 110: Living in a Constant State of “Fight or Flight” – with Chiropractor Dr. Dennis Warren
Episode 109: Choose Joy - with Lauren McClain
Episode 108: "Loving My Actual Life" - with Author Alexandra Kuykendall