Episode 17: When Your Day Works Best! Health, Nutrition & FitnessLindsey HouseMay 3, 2019directionnotperfection, dietitian, healthandfitness, weightloss, women's health, rewritetherules, progressoverperfection, personaltrainer, balance, homefit, healthcoach Comment
Episode 16: Intermittent Fasting & Power Packed Eating Health, Nutrition & Fitness, Women's HealthLindsey HouseApril 26, 2019directionnotperfection, dietitian, healthandfitness, rewritetherules, progressoverperfection, personaltrainer, healthcoach, weightloss, homefit, women's health Comment
Episode 15: Logging Without Expectations Health, Nutrition & Fitness, Women's HealthLindsey HouseApril 19, 2019weightloss, women's health, rewritetherules, directionnotperfection, dietitian, healthandfitness, progressoverperfection, personaltrainer, healthcoach, homefit Comment
Episode 14: By The Raise of Hands, Who Has A Past Injury? Women's Health, Nutrition & Fitness, HealthLindsey HouseApril 12, 2019directionnotperfection, dietitian, healthandfitness, weightloss, rewritetherules, progressoverperfection, personaltrainer, women's health, homefit, healthcoach Comment
Episode 13: Changing Your Narrative Health, Nutrition & FitnessLindsey HouseApril 5, 2019directionnotperfection, dietitian, healthandfitness, progressoverperfection, personaltrainer, weightloss, rewritetherulesComment
Episode 12: Your Wine-Loving Vegan With Seafood Exceptions Health, Nutrition & FitnessLindsey HouseMarch 29, 2019directionnotperfection, dietitian, healthandfitness, progressoverperfection, personaltrainer, rewritetherules, weightloss Comment
Episode 11: Frequency & Quantity - The Magic Bullet to Meal Planning Health, Nutrition & FitnessLindsey HouseMarch 22, 2019homefit, healthandfitness, healthcoach, weightloss, rewritetherules, directionnotperfection, dietitian, progressoverperfection, personaltrainer Comment
Episode 10: Meeting You Where You Are Health, Nutrition & FitnessLindsey HouseMarch 15, 2019homefit, healthcoach, healthandfitness, weightloss, rewritetherules, directionnotperfection, dietitianComment
Episode 9: Emotional Eating Health, Nutrition & FitnessLindsey HouseMarch 8, 2019homefit, healthandfitness, healthcoach, h, weightloss, rewritetherules, directionnotperfection, dietitian Comment
Episode 7: Reaping What We Sow…Yes, This Has To Do With Nutrition and Fitness! Health, Nutrition & FitnessLindsey HouseFebruary 22, 2019directionnotperfection, dietitian, healthandfitness, rewritetherules, progressoverperfection, personaltrainer, homefit, healthcoach, weightloss Comment
Episode 6: Tools for Success & Shifting Our Mindset on Measuring Success Health, Nutrition & FitnessLindsey HouseFebruary 15, 2019directionnotperfection, dietitian, healthandfitness, rewritetherules, progressoverperfection, personaltrainer, homefit Comment
Episode 5: Feeding Our Kids Minds With Food and Words - Interview with Pediatric Dietitian Amy Reed Nutrition & Fitness, HealthLindsey HouseFebruary 8, 2019directionnotperfection, dietitian, healthandfitness, progressoverperfection, personaltrainer, rewritetherules, balance Comment
Episode 4: Achievable Steps to Jump Start Health Goals Nutrition & Fitness, HealthLindsey HouseJanuary 31, 2019directionnotperfection, rewritetherules, progressoverperfection, personaltrainer, dietitian, healthcoach, weightloss, healthandfitness Comment
Episode 3: Accountability Dream Team - Interview with long term client of 10+ years! Health, Nutrition & FitnessLindsey HouseJanuary 24, 2019directionnotperfection, progressoverperfection, rewritetherules, healthcoach, healthandfitness, weightloss Comment
Episode 2: Turning Away From Diet Mentality Nutrition & Fitness, HealthLindsey HouseJanuary 12, 2019directionnotperfection, rewritetherules, dietitian, healthcoach, progressoverperfection Comments
Episode 1: Motivating Yourself for Others Health, Nutrition & FitnessLindsey HouseDecember 28, 2018directionnotperfection, rewritetherules, progressoverperfection, dietitian, personaltrainer, healthcoach Comments
